What to eat during the coldest week
Updated: 2016-01-20 12:51
(chinadaily.com.cn)
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Mashed potato. [File photo] |
Another staple you might consider add to your diet is potato, which helps fill you up and avoid overeating. Potatoes are low in calories and fat, and are a good staple food choice for those who want to keep fit and stay in shape at the same time.
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