Seasonal tonic in a Shanghai way
Updated: 2012-02-16 15:52
(chinadaily.com.cn)
|
|||||||||||
<2> Braised Shark's Lip with Pig's Trotters
Shark lips are rich in Omega-3 fatty acid, which is known to help reduce the risk of cardiovascular disease. The precious ingredient can also give a refreshing boost to the brain, fortify the defense against diseases and maintain health and wellness of the eyes. Both pig trotters and shark lips contain rich collagen, offering food for the skin and improving complexion. According to Chef Lui, it takes four hours to stew the trotters to make it soft and succulent, and that the rich flavor fully absorbed. With two major ingredients coupled together, the dish is tender, delicate and pleasingly palatable.
Ingredients:
250 grams of shark lips
One piece of Pig's trotters
500 grams of Shanghai cabbage
Sauce: light soy sauce, dark soy sauce, ginger, green onion, sugar candy
Effect:
Reduce the risk of cardiovascular disease
Refresh the brain and boost the energy
Strengthen immunity and maintain health of the eyes
Beautify the skin and improve complexion
Today's Top News
Rescuers race against time for quake victims
Telecom workers restore links
Coal mine blast kills 18 in Jilin
Intl scholarship puts China on the map
More bird flu patients discharged
Gold loses sheen, but still a safe bet
US 'turns blind eye to human rights'
Telecom workers restore links
Hot Topics
Lunar probe , China growth forecasts, Emission rules get tougher, China seen through 'colored lens', International board,
Editor's Picks
All-out efforts to save lives |
Liaoning: China's oceangoing giant |
Poultry industry under pressure |
'Spring' in the air for NGOs? |
Boy set to drive Chinese golf |
Latest technology gets people talking |